Building The Superhero Body: The Secret to How Hollywood Nutrition and Fitness Programs Are Designed

Saturday 15:45

518A: Salle de conférence 3

What’s the best way to lose fat and gain muscle for actors and non-actors alike? The answer depends on who you are and the type of body you have. Come learn the secrets of how meal plans and fitness programs are designed for actors and their roles, and how you can apply it to your own life!